10 Conversation starters for you and your partner around the table…and 2 for after the kids go to bed!
I'm moving!
The Brain Friendly Diet
The Human Energy System
Meditation for Emotional Health
What are my options for Trauma Therapy?
When you are working through a traumatic event, talk therapy can help, but what if you get stuck? One optional therapeutic approach is OEI. While speech has difficulty accessing this part of your brain, your visual centre is extremely close in proximity to where trauma memories are stored and seems to have an ability to access these memories in a way talking can’t.