Boundaries Group Therapy in Surrey, BC
Group therapy can be a great opportunity to go deeper into learning about yourself and the topic that you are working on. Learning in a group of people who are also working on the same issues can be a source of support and accountability.
I will be running a 10-week group on boundaries in the Fall where you can learn more about how to authentically say yes…and no…to people in your life in a way that provides opportunity for healthy relationships with yourself and others.
How to identify what boundaries you want and need in your life
What type of boundaries you want with different people in your life
Identify when your boundaries are crossed
How to communicate your boundaries to others
Space is limited to 8 members per group. To indicate your interest in learning more, please complete the form below.
Cost: $350 (+ GST) in total ($35 per session)