Group therapy can be a great opportunity to go deeper into learning about yourself and the topic that you are working on. Learning in a group of people who are also working on the same issues can be a source of support and accountability.

This Fall I will be running a 10-week group on boundaries again, where you can learn more about how to authentically say yes…and no…to people in your life in a way that provides opportunity for healthy relationships with yourself and others.

Topics include:

  • How to identify what boundaries you want and need in your life

  • Self-awareness

  • Boundaries and relationships

  • Boundaries and communication 

Space is limited to 8 members per group. To indicate your interest in learning more, please complete the form below. Once I have received your information, I will send you further information for registration, etc.

Cost: $35 (+ GST) per session

Name *
Phone *
Time of day *
I offer a mid-morning group and an evening group. Please indicate which one you would be interested in.
Please let me know if you have any questions about this group
Since this is a closed group, consistency in attendance is important for both yourself and the group dynamics. If you know of conflicts that would keep you from being able to attend each session, please let me know. A receipt will be issued so that you can either submit the cost to your extended health care benefits plan or save for your income tax return. If you have any questions, please contact me.