counselling in surrey, bc
You find yourself wondering if you are enough. You’re asking if you are loveable just the way you are, warts, past and all? Will someone ever love me or be a true friend with me if they know the “real” me? The experiences you have lived through were not your fault, but you live with the consequences just the same. Those consequences may look like low self image, feeling like you will never lose the memory of your experience, and perhaps wondering if life is actually worth living.
You are wanting to be truly open and honest with people, and be loved, accepted and cared for in return. You want to know that you don’t have to keep living with your memories and fears. You want to find ways to deal with the hurt and scars that your past has left you with.
I can help you find a way to reflect on your experiences, evaluate your own situation, and then decide what steps you want to take to build a support network for yourself.
If you're struggling with feeling lonely or understanding why you keep repeating your past, you might benefit from meeting with me at my Surrey, BC office. You can call me at 778-549-6334 or click the link below to send me a message.